Subconsciously I have come to learn a thing or two about myself.

Celine Dion’s ‘Don’t Let Me Be The Last To Know’ plays soothingly in the background that is the headphones that adorn my head. And I can’t help but draw some parallels in the way I have handled some jobs, men, friends, girlfriends, and milestone challenges that needed me to make a firm yet grounded decision about whether to pursue or let live.

Usually that gnawing fear of the unknown outcome, should I choose one way, plagues my mind, and rocks the core of my being. The proverbial cold sweats kick in, and for the life of me, I have folded and walked away from all the above, although in no particular order.
The thing about 2015 is, no more miss goodie two shoes.
I want more. I refuse to make any apologies for what it is that I want.
I will fight for my peace of mind.

I am living like everything depends on me, primarily because the reality of it all is finally sinking in.
I move into my new home this week, and can see my first few months spent on the floor, with my books, a carton of water and crackers until I am able to do more with this new found personal space.

Live. Love Lead.
Till next time,

Easy does it  :)

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Just when I thought I had it all in my stride…

I saw my ex at this new joint in town, with his madame…I wanted to leave as soon as I got there,but my girl convinced me otherwise. After one drink, I saw them leave, which kinda relaxed my urge to leave the party. I held it together until today, I’m in traffic, and it occurs to me that he’s moved on,and I’m still thinking…hurting…I broke down, tried to keep from ramming into the vehicle ahead of me as i had to repeatedly wipe the salty drizzle from my eyes…
And I don’t want to hear about, ‘time will healall wounds’ I know that for crying out loud!
I just need to find my happiness again, i need to occupy my thoughts and memory with something a lot more profound. A part of me wants to hate him, with the hope that I will feel better…I can’t do it. I know I’ve moved on, I just need to find my spring…I want to laugh again, beam with pleasure from anothers’ compliments to me, time spent with me.
And I need my Mother to cut me some slack…I don’t need the constant reminder that I’m single. And no match-making, please. I need the transition to be as natural as possible for me.
Feel free to listen, understand then pour out some words of wisdom.
Till next time, easy doe it

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My week’s start…

Another week begins and I’ve got only one of 6 assignments covered. The other 5 are group assignments and the group members are the kind that make up the list, do zilch, and yet expect a free grade.
My work-out gets better by the day. Today’s triple set of 10’s abs crunches have me abuzz, I got to class in time,, listening to Regina Belle off a Walkman while I wait for the lecturer to show up.
Whilst watching tele last night, I learnt about the Freegan lifestyle where some people in New York pick food and furniture from the trash! Don’t be grossed out. These guys go through trash from hotels dumpsters, coffee shops, supermarkets….and the stuff that gets thrown out, like packs of milk a few days from their expiry date 4 days earlier, or  a pack of eggs thrown out because one was cracked…all this makes for loads of food, and these people pay an average of $10 a week on food, how cool is that?!
I’m giving it some thought, however the thought of trying to get you guys on the same thought train might attract reactions such as “Shaaa! Bandaba batya?!”
Till next time, easy does it.

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Am I, intentionally becoming the person that I’m looking for, is looking for?

I have listened to #Andy speak about

..and I’ll paraphrase at this point….

“Am I the Person that the Person I’m looking for, Is looking for?”

…fast forward so many years from the time the first draft of this piece, I came across who that might be. Bear with the pre-emble.


Finding a clear and precise definition of masculinity is especially difficult if we turn to the world, rather than to the Bible. Just consider for a moment what we learn about masculinity from our society. It generally doesn’t take long for a boy to encounter an erotic image, explicit story, or grossly inappropriate joke. Even if his parents successfully shield him from inappropriate content on television and online, his friends might pass along what they’ve seen and heard. A boy’s understanding of sexuality is often distorted from an early age, and that distorted view of sex deeply impacts a boy’s view of manhood.

Meanwhile the entertainment industry offers us one flawed depiction of manhood after another, glorifying the womanizing activities of James Bond, the stoic toughness and emotional distance of Jason Bourne, and the obsession for greed, power, and control of Gordon Gekko. As we get older we are sold a bill of goods by drug companies who suggest that if we have male performance dysfunctions, we have “lost” our masculinity and need a cure to gain it back.

How do we understand what masculinity is when it appears so convoluted everywhere we look?

God Makes Men

We need a better definition of masculinity, and who better to define what masculinity is than the Creator himself. When God created life, he reached down to touch and mold man from the earth. With care and intimacy, he created man in a distinctive way. Ultimately, we learn that God is embedding his own image into man.

The Lord God formed the man of dust from the ground and breathed into his nostrils the breath of life, and the man became a living creature. (Genesis 2:7)

In the surrounding verses of Genesis 2, we watch as God defines the purpose of this sole man prior to the creation of woman: the purpose of his work, expanse of his authority, parameters of his obedience, and even the swelling of desire for a wife.

Masculinity finds its definition in God alone — not the world, not culture, not the workplace. Ultimately and completely, masculinity is defined by the God who makes men.

The God-Man

But the plot thickens.

In reading the grand story of God in the Bible, and searching for ideal representations of men among the kings, priests, prophets, warriors, and leaders we meet, we sense that something is never quite right. Sin has damaged the reflection of ideal masculinity. One biblical hero after another is shown to be wounded, broken, flawed, prone to disobedience and even to outright wickedness. And yet within the same men we see small glimpses of masculine glory: undeterred faith, unwavering conviction, humble service and sacrifice. But again only glimpses.

Until God himself breaks into time and space again to give us the model man. His Son, Jesus, is the perfect divine depiction of manhood. He defines true masculinity.

In looking at the life of Jesus, we find countless attributes and commitments that show us how to live as a man faithful to the Father’s call. If you are a man looking for true masculinity, consider whether these nine commitments (among many others) would make a significant impact on your masculinity if actively applied in your role as a leader, employee, husband, father, and son.

1. A man commits to following a greater authority.

[Jesus] said, “Follow me.” But [the man] said, “Lord, let me first go and bury my father.” And Jesus said to him, “Leave the dead to bury their own dead. But as for you, go and proclaim the kingdom of God.” Yet another said, “I will follow you, Lord, but let me first say farewell to those at my home.” Jesus said to him, “No one who puts his hand to the plow and looks back is fit for the kingdom of God.” (Luke 9:59–62)

2. He commits to sacrifice all else in the shadow of discipleship.

“If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple.” (Luke 14:26)

3. He commits to determined, joyful obedience.

After this many of his disciples turned back and no longer walked with him. So Jesus said to the twelve, “Do you want to go away as well?” Simon Peter answered him, “Lord, to whom shall we go? You have the words of eternal life, and we have believed, and have come to know, that you are the Holy One of God.” (John 6:66–69)

4. He commits to spiritual discipline.

Rising very early in the morning, while it was still dark, [Jesus] departed and went out to a desolate place, and there he prayed. (Mark 1:35)

5. He commits to abide in the word of truth.

Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.” (John 8:31–32)

6. He commits to growth and production, especially spiritual fruit.

“By this my Father is glorified, that you bear much fruit and so prove to be my disciples.” (John 15:8)

7. He commits to carry out God’s mission.

“Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.” (Matthew 28:19–20)

8. He commits to love others faithfully.

“A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.” (John 13:34–35)

9. He commits to brotherhood and community.

Let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near. (Hebrews 10:24–25)


I’ll say this…it is a work in progress…

till next time,
easy does it.

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It was a silently-made request…so long ago. Thank You

And I am learning what it means to compliment another, without the frills of ‘will they like me?’ to distract from the subject at hand.
As such, I consider working some more, on my preparation, if I hope to make a formidable helper🙂

Back on the air after a two week break, feels good to be back.

What’s on your mind?

Till next time😉
Easy does it.

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Tie My Hair Down – Lena Emerson

….read for yourself🙂


for Poem Tie My Hair Down

My bed is empty but there are plenty of men who’d like to fill it. My pillow and sheets lay cold but there are plenty of men who’d like to warm them. I stand naked preparing for slumber my back aching, but there are plenty of men who wouldn’t mind massaging in scented oil. My arms raised as a black woman, I must tie my hair down, there are plenty of men who would lend me a hand and wrap my hair the best they can.
There are plenty of men who would stand behind me, who would caress me, stroke me, palm my full breast and cause me pleasure again and then once more again. There are plenty of men who would kiss my spine all the way down till they hit my behind, then continue using their tongue to outline every one of my delicate curves.
There are…

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The Heart Is Not So Smart.

2016 all those decisions have been revoked from you, heart dearest.


This is why…


Acts 6:3 sums it up perfectly: “Choose… men… who are known to be full of the Spirit and wisdom.”


Till next time😉

Easy does it.

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What Does It Mean (For A Lady) To Be Pursued?

This year has seen me walk away from wonderful opportunities and people because the situations arising, rubbed me the wrong way….and I subscribe to the school of thought that says ‘Life is to be savoured and not belaboured’.

For the life of me, I don’t know what deliberate and purposeful pursuit looks like.
Is it anything like the crested cranes’ type of pursuit?

Feel free to share your thoughts.
And experiences.

Till next time🙂
Easy does it.

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Where Did Twenty Fifteen Go?

I very well might be opening a new chapter in the journey, despite the year closing on a somber note.
The debilitating thought of falling flat on my face in light of all these unearthed passions swirling around on the inside of me, is just that, a thought.

For everyone that I may have reached out to this year, and did meet, thank you.

As the clock turns, may the approaching dozen months be everything you need them to be.

Till next time😉
easy does it

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How Cuba is Achieving Food Security Without Destroying its Environment

We would do well to emulate this

Repeating Islands


Cuba achieved food security without destroying its environment, and the rest of the world has taken notice, TeleSur reports.
Cuba is presenting several of its original biotechnologies at an international business fair this week, drawing further attention to a sector of the Cuban economy that’s been generating substantial interest abroad.

The Cuban Center for Genetic Engineering and Biotechnology presented various biotechnological innovations at the fair: all eco-friendly and biodegrable alternatives to conventional technologies, which could help the transition toward a more sustainable model of agriculture.

Among them was, “Gavac,” an immunogen that provides for better control over ticks and tick-related infections in cattle, according to Doctor Hector Machado of Cuba’s Heber Biotec company.

Gavac’s formula reduces the use of chemical insecticides, noted Machado, while diminishing the risk of diseases being transmitted by ticks, improving an animal’s natural capacity to respond to an infection without increasing their resistance to treatment.


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